Dr. Jas Mand is "probably the first writer to pen a book on happiness in India" (The Tribune, Chandigarh, February 23,2003). Through this book Jas Mand shares with his readers a huge body of research on the subject. This book is not one of the usual ‘self help’ ones, where one would find quick fixes. It doesn’t endorse any religious methodology, promising after-life ‘bliss’. Jas Mand's approach is rationalistic and scientific. Comprehensive and systematic.

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"Mand has attempted to unfold the secret of happiness", wrote Randeep Wadehra (The Tribune, Chandigarh, June 22, 2003). "One may find this book interesting, especially the chapters like How is an Attitude Made; Cultivating Happiness, and How to Perpetuate Happiness?" Here you find a concrete methodology to develop a happy personality. You can be happy if you choose to be!